Buttermilk, in the old days, was the liquid left over after butter was churned. Today it’s nonfat or reduced-fat milk that has been treated with special bacteria which causes the milk to thicken and gain a tangy flavor.
Healthy Benefit
This dressing contains a lot of buttermilk, which, despite its name, contains very little fat. It is loaded with bone-building calcium and has a great deal of vitamin-B, which facilitates nerve function and promotes healthy skin and good vision.
Buttermilk, even if the container doesn’t say it is low fat.
Shopping Tip
Best Foods Light Mayonnaise (Hellmans) is the only brand I recommend. I’ve tried several different brands and Best Foods Mayonnaise is the best tasting for this recipe! Best Foods Canola Mayonnaise also taste great for this recipe.
The Weight Watchers POINTS PLUS are still 1 pt for 2 tablespoons. It has 32 calories and 2 grams of fat for 2 tablespoons.
Ingredients
Instructions
For the Bulk Spice Mixture:
For the Dressing:
Source : allrecipes.com
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