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This easy 7 Layer Dip is always a HUGE hit at parties, potlucks and reunions. Refried beans, avocados, sour cream, cheddar, Monterey Jack, black olives, tomatoes and green onions combined with a few spices and herbs make this dip one of our all time favorites.

No matter what time of the year it is this dip is always a hot commodity and one of the first dishes to go. I love to serve this at our neighborhood get togethers with Crispy Fried Mushrooms, Bacon Wrapped Shrimp, Buffalo Chicken Dip.

Start by combining the refried beans, rotel tomatoes and taco seasoning. Then spread it in a casserole dish. Now mash the avocados, lime juice, garlic, cilantro, onion powder, salt and cayenne. Then spread that over the bean layer. Now carefully spread the sour cream over the avocado layer. Then top with the finely shredded cheese, black olives, tomatoes and green onions. Cover and refrigerate until ready to serve.


1 (16 ounce) can refried beans
1 (10 ounce) can rotel tomatoes and green chilies drained
1 tablespoon taco seasoning
3 medium avocados peeled and seeded
1 lime juiced
2 cloves garlic minced
¼ cup chopped fresh cilantro
¼ teaspoon onion powder
¼ teaspoon salt
¼ teaspoon ground cayenne pepper
1 ½ cups sour cream
2 cups finely shredded cheddar and monterey jack cheese blend
½ cup sliced black olives
1 cup diced cherry or roma tomatoes
⅓ cup sliced green onions

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