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Hawaiian BBQ Chicken and Pineapple Foil Packets

These Hawaiian BBQ Chicken and Pineapple Foil Packets are the perfect blend of sweet, smoky, and savory flavors! Tender chicken, juicy pineapple, and vibrant bell peppers are coated in a delicious BBQ glaze, all wrapped up and grilled (or baked) for an easy, no-mess meal.

Ingredients (Serves 4)

• 4 boneless, skinless chicken breasts

• 1 cup pineapple chunks (fresh or canned, drained)

• 1 red bell pepper, diced

• 1 green bell pepper, diced

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• ½ red onion, sliced

• ½ cup BBQ sauce (your favorite brand)

• 2 tbsp soy sauce

• 1 tbsp honey

• 1 tsp garlic powder

• ½ tsp smoked paprika

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• ½ tsp salt

• ½ tsp black pepper

• 1 tbsp olive oil

• 2 tbsp chopped fresh cilantro (for garnish)

• 1 lime, cut into wedges (for serving)

Instructions

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1. Preheat and Prep:

• Preheat your grill to medium-high heat (or oven to 400°F/200°C).

• Cut 4 large pieces of aluminum foil (about 12×12 inches each).

2. Marinate the Chicken:

• In a small bowl, mix BBQ sauce, soy sauce, honey, garlic powder, smoked paprika, salt, and black pepper.

• Brush the chicken breasts generously with the BBQ mixture.

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3. Assemble the Packets:

• Place one chicken breast in the center of each foil piece.

• Divide the pineapple chunks, bell peppers, and onion evenly over the chicken.

• Drizzle with olive oil and a little extra BBQ sauce.

4. Seal the Packets:

• Fold the foil over the chicken and veggies, sealing the edges tightly to form a packet.

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5. Cook:

Grill: Place the packets on the grill and cook for 15–20 minutes, flipping once.

Oven: Bake for 25–30 minutes until the chicken is cooked through (internal temp 165°F).

6. Serve:

• Carefully open the packets (watch for steam!) and sprinkle with fresh cilantro.

• Serve with lime wedges and extra BBQ sauce on the side.

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Tips & Variations:

• Swap chicken for shrimp or salmon for a seafood twist.

• Add cooked rice or quinoa inside the foil for a complete meal.

• Use different bell pepper colors for a vibrant presentation.

Enjoy this tropical-inspired meal that’s packed with flavor and perfect for summer grilling! 🍍🔥

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