If you want to avoid going to dentist, the great option you have for remove plaque buildup is DIY treatment we recommend here.
*What do you need:
Start by mixing 1 tbsp. baking soda with ½ tsp. salt in a small container. Wet your toothbrush & then dip it in mix. Brush your teeth as usual then spit. Be sure to brush for about five minutes.
Mix hydrogen peroxide with warm water, then rinse around your mouth for a minute, then spit it out and rinse with cold water.
Using a toothpick, remove the yellow tartar from your teeth. Don’t scratch too hard or you could damage your gums.
At the end, rinse your mouth with a sterile mouthwash. Repeat the treatment every other day.
Add oral hygiene tips:
Brush regularly using a soft brush and vertical strokes. Also, be sure to clean the space between your gums and your teeth.
Spicy foods can stimulate the production of saliva, which naturally cleanses your
Rub your teeth with an orange peel before going to bed to kill oral bacteria that stick to your teeth. Do not rinse afterwards.