in

Steak and cheese quesadilla calories

Why You’ll Love This Recipe

High-protein and satisfying

Quick and easy to prepare

Crispy, cheesy, and savory in every bite

Customizable with add-ins like onions, peppers, or mushrooms

Portion-controlled for tracking calories

Kitchen Equipment You’ll Need

Skillet or griddle

Tongs or spatula

Cutting board and knife

Measuring cups

Mixing bowl (for seasoning the steak)

Tips for Success

Use thinly sliced steak for quicker cooking and even layering

Preheat the skillet for a crispy tortilla

Let the cheese melt fully before folding or flipping

Don’t overload the filling to prevent breakage

Ingredients

8 oz thin-sliced steak (like flank or sirloin)

1 cup shredded mozzarella or cheddar cheese

2 large flour tortillas

1 tbsp olive oil or butter

Salt, pepper, and garlic powder to taste

Optional: sautéed onions or peppers

Directions

Season steak with salt, pepper, and garlic powder. Cook in a hot skillet with olive oil for 2–3 minutes per side until browned. Set aside.

Wipe the skillet clean and place one tortilla in the pan over medium heat. Sprinkle half the cheese on one side of the tortilla.

Add the cooked steak evenly over the cheese. Add more cheese on top if desired, then fold the tortilla over.

Cook for 2–3 minutes per side until golden brown and the cheese is melted.

Slice and serve hot.

Additional Tips or Variations

Use whole wheat tortillas for extra fiber

Add jalapeños or hot sauce for a spicy kick

Swap steak for chicken or mushrooms for a different protein

Pair with salsa, sour cream, or guacamole on the side

For Ingredients And Complete Cooking Instructions Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends