Sweet potato pie with condensed milk is a beloved dessert that embodies the warmth and richness of Southern cuisine. This dish combines the earthy sweetness of sweet potatoes with the creamy texture of sweetened condensed milk, resulting in a velvety filling that is both satisfying and indulgent. Traditionally served during holidays and family gatherings, sweet potato pie has deep roots in African American culinary history, reflecting resilience and creativity in the face of adversity.
The origins of sweet potato pie can be traced back to the 1700s when enslaved Africans in the American South adapted their cooking techniques to incorporate local ingredients. Sweet potatoes, which thrived in the warm Southern climate, became a staple, leading to the creation of this iconic dessert. Over time, recipes evolved, incorporating spices like cinnamon and nutmeg, which enhance the natural sweetness of the potatoes. The addition of condensed milk not only enriches the flavor but also simplifies the preparation process, making it accessible for home cooks.
Making sweet potato pie is a delightful experience that brings families together. The process typically involves roasting or boiling sweet potatoes until tender, then mashing them and mixing them with other ingredients before pouring into a pie crust. The result is a dish that not only tastes like home but also carries with it stories of heritage and tradition, making each slice a taste of history and love.
Yield: 8 servings Prep: 20 min Cook: 55 min
Ingredients:
- 1 pre-made pie crust
- 2 cups mashed cooked sweet potatoes
- 14 oz sweetened condensed milk
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
Instructions:
- Preheat oven to 425°F.
- Blend sweet potatoes until smooth.
- Mix in condensed milk, eggs, vanilla, spices.
- Pour into pie crust.
- Bake 15 minutes.
- Reduce temp to 350°F. Bake 35-40 minutes until set.
- Cool completely before serving.
Storage: Refrigerate up to 4 days.