The combination of these two is the most powerful antibiotic we can use. It is also known as Golden Honey and has been commonly used in Ayurveda medicine for thousands of years. Recently, its use has grown exponentially in Western medicine and nutrition.
According to BenefitsOfHoney, this combination is “an invaluable natural remedy for a myriad of ailments and diseases including indigestion, cold, flu, asthma, hypertension, high blood pressure, high blood sugar, arthritis, diabetes, heart diseases, depression and anxiety, inflammation of wounds and burns, eczema, psoriasis and acne, and aging(protects the liver and kidneys). “
Moreover, Turmeric ForHealth adds:
“A study has shown that an Ayurvedic medicine containing turmeric and honey as two of the active ingredients stimulated the production and functionality of immune cells and thus, could result in improved immunity against diseases.
Combining turmeric with honey enhances its anti-microbial activity. They can together act against a variety of bacterial and fungal strains known to cause infections in humans.”
Also,
“Turmeric, along with honey can improve skin hydration and elasticity and contribute to a better skin health. Turmeric and honey are useful in treating oral mucositis which occurs as a complication of cancer treatments.”
Here is how to prepare it:
Turmeric Infused Honey
Ingredients:
1 teaspoon ground turmeric(of therapeutic quality )
¼ cup raw honey
2 drops lemon essential oil (optional)
Instructions:
Mix the ingredients, stir well, and cover. Store the mixture at room temperature, and stir it before each use. To fight the flu or a cold, take half a teaspoon of the mixture, several times daily.
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