3) Chest. You can try this one for babies with congestion in the chest, according to David Wolfe. The pads of the feet, just under the toes and above the arch, correspond to the chest. Applying gentle pressure to this point in a circular motion can help to relieve the discomfort related to congestion and coughing. Remember, reflexology is a complimentary therapy – you should see a doctor to treat any underlying issue as chest infections can be dangerous.
4) Solar plexus. The solar plexus is a collection of nerves hidden between your stomach and lungs, and it is connected to a point in the center of the foot, just below the pads of the feet where the arch begins. The Hearty Soul explains that discomfort related to upset tummies, spasms, tightness and trouble breathing can be related to this area and light massage can help.
5) Upper Abdomen. Greenyway recommends massaging the space between the middle of your baby’s foot and the pads of their feet to alleviate constipation, heartburn, and indigestion.
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