Cheesy Sausage and Egg Muffins

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These are so good to snack on and to keep in the Fridge for a quick breakfast. Pop one in the Microwave for 30 seconds and have a protein rich quick breakfast which will last unlike a Pop Tart. These Cheese and Sausage Egg Muffins come together in a flash! With only 10 minutes prep time and 25 minutes baking time, they are the perfect easy breakfast. At only 140 calories per muffin, they are a great light breakfast option. These muffin tin eggs also freeze beautifully, so make a batch today and have breakfast for the whole week. If you are looking for other great breakfast on the go options try these Three Ingredient Smoothies or these Spinach and Artichoke Egg Muffins.

These are so good to snack on and to keep in the Fridge for a quick breakfast. Pop one in the Microwave for 30 seconds and have a protein rich quick breakfast which will last unlike a Pop Tart. I’ve been trying out different quick and easy breakfast ideas lately, and yesterday, I whipped up a batch of these savory sausage and egg cups for the family. Made with eggs, cheese, peppers and sausage and cooked in a muffin tin, they’re perfect for breakfast on the go.

The best ones I have made were using Mozzarella Cheese and Hot Italian Sausage and Italian Spices but not for breakfast.

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