The traditional Chinese medicine has used the combination of honey and cinnamon for thousands of years, and this mixture has a long tradition of use as a homemade medicine.
Honey is one of the healthiest foods on the planet, while cinnamon is one of the oldest spices known to people.
The cinnamon essential oil and the enzyme found in honey which produces hydrogen peroxide, are the two most powerful anti-microbial components of this combination that prevent the growth of fungi and bacteria.
This potent mixture offers numerous health benefits, and is extremely helpful in the following cases:
Cold
To treat a chronic cough, common cold, and nasal congestion, you should take a tablespoon of honey with ¼ teaspoon cinnamon for three days.
Flu
Honey contains a natural ingredient which effectively destroys viruses and prevents influenza.
Cholesterol
In a cup of tea, add 2 tablespoons of honey and 3 teaspoons of cinnamon, and drink the mixture. It will reduce the cholesterol levels by 10% within two hours.
Arthritis
To cure chronic arthritis, drink the following mixture twice daily, in the morning and in the evening: add two tablespoons of honey and a teaspoon of cinnamon powder in a glass of warm water.
Boost the immune system
The regular consumption of this mixture will boost the immune system and prevents viruses and bacteria.
Stomach ache
You should regularly consume the mixture of cinnamon and honey to alleviate stomach ache and treat ulcer issues.
Acne
Mix cinnamon with some honey to prepare a paste and apply it on the acne at bedtime. You should wash it off the next morning.
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