It really is true that scientists have discovered a happiness equation, and they describe all of the factors that have been used to accurately predict whether or not you will be happy.
Happiness has been explained as achievable by focusing on having a positive attitude, expressing gratitude, being generous, and a number of other pieces including love and social support, but how can we use this information to find the right balance of happiness in our lives?
We will look at all of the pieces that make up the scientific happiness equation and how you can use this information to solve your own happiness.
How To Solve The Happiness Equation
It really is true that scientists have discovered a happiness equation, and they describe all of the factors that have been used to accurately predict whether or not you will be happy.
Happiness has been explained as achievable by focusing on having a positive attitude, expressing gratitude, being generous, and a number of other pieces including love and social support, but how can we use this information to find the right balance of happiness in our lives?
We will look at all of the pieces that make up the scientific happiness equation and how you can use this information to solve your own happiness.
HOW TO SOLVE THE HAPPINESS EQUATION
The study, conducted by University College London and published in Nature Communications, says this new Happiness Equation shows us how our happiness depends not only on what happens to us but also how our situation compares to other people. Researchers feel confident about the formula because they showed that they could use it to predict levels of happiness in study participants based on these factors.
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