Don’t let Chinese Take-Out favorites be your clean-eating downfall! This slow cooker recipe for orange chicken is a skinny version that won’t disappoint!
Yield :
SERVINGS 8
SmartPoints : 6
Ingredients :
- 4 lg. chicken breasts, boneless, skinless (approx. 3.5 lbs.)
- 6 Tbsp. Flour
- 2/3 c. Smuckers Sugar Free Orange Marmalade
- 2/3 c. Jack Daniel’s BBQ Sauce
- 4 Tbsp. Kikkoman Light Soy Sauce
- 2 Tbsp. Ginger, fresh grated (or jarred)
Preparation :
- Put chicken and flour into a bag and toss together.
- Place the chicken in the crockpot.
- Add the rest of the ingredients, cover and cook on low for 6 – 8 hours, or on high for 3 – 4 hours.
8 servings.
Nutritional Info :
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 317.7
- Total Fat: 5.4 g
- Saturated Fat 1.4 g
- Cholesterol: 122.9 mg
- Sodium: 585.6 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 0.3 g
- Protein: 46.2 g
- Sugars 7.3 g